My recent post “Obsessing” shared with you my recent obsession – my sleep. I mentioned what I was doing to track my sleep and the many steps undertaken to enhance it. What my post lacked, however, was an exploration of… Read moreObsessing + Racing Thoughts
I’m tired. Tired to my core. As I shared in my most recent post “Obsessing“, there are a number of reasons why I’m so tired. Foremost is the quality of my sleep – it sucks – so I’ve taken steps… Read moreTired
There’s an aspect of my bipolar II disorder that I regularly experience but don’t know how to measure or reconcile – obsessing. I clamp on to a subject or a thing and find it extremely difficult to let go. The… Read moreObsessing
I lead quite a lonely life, something made eminently apparent by the limitations of the current pandemic. Who am I kidding? Even before the pandemic my life was largely one of isolation. Large swaths of time are spent by myself… Read moreA Lonely Life
I’m feeling very small today, insubstantial. It’s a feeling I recognize, one that I have from time to time. I’m sure many of us do. It’s a sense that my mood is bigger than me, so big that I’m insubstantial… Read moreSmall
