The Righting The Ship logo consisting of a compass having blue and black points, the words "Righting The Ship" in an arc above them, and the words "Together We Can Weather The Gales Of Bipolar II Disorder" appearing below.
Menu
  • Mental Illness
    • Bipolar II Disorder
    • Major Depressive Disorder
    • General
  • Mental Health
  • Sleep
  • The Boring Bits: A Taste of Legalese to Bore You
    • This Blog is for General Information Purposes Only
    • Key Resources for You and Me
    • Attribution: How We Recognize Each Other’s Work
    • Comments: Our Goal is to Create a Safe Space
Menu

Tag: hypomania

a winding road from fog to clarity symbolic of my winding journey to using Daylio

Using Daylio Pt 1: My Winding Journey to Using Daylio

Posted on August 25, 2023August 25, 2023 by John in Bipolar II Disorder

To track my sleep, my moods, and to implement my gratitude practice, I use the Daylio app. I have done this a minimum of twice each day since mid-2021. However, this was not always the case. Today, I would like to share my winding journey to this daily use of Daylio. Please note that I…

Read more

About Us

The author and creator of Righting The Ship... John

Welcome. My name is John and I am the creator of Righting The Ship.

Righting The Ship is a blog about how I live with Bipolar II Disorder. The experiences and impressions that I share are mine and, as such, may not reflect what you have experienced. Nonetheless, I do believe that by sharing my experiences with Bipolar II Disorder, as well as the insights and tips that I have accumulated to better manage this chronic illness, we can all benefit.

My hope is that this blog will educate and give you information about this illness and the helpful tools and therapies that I have discovered. They have helped me and might very well help you.

Please Subscribe

Get new posts by email:

Search

Recent Posts

  • Using Daylio Pt 1: My Winding Journey to Using Daylio
  • My Self-Invalidation: Thoughts on Unhelpful Thinking
  • My Not-So-Hidden Fear About My Writing
  • When Will I Learn? Being Lax, Yet Again
  • My Hidden Battle with Obstructive Sleep Apnea

Archives

  • August 2023

Copyright 2022 - 2023. Excluding the "Righting The Ship" logo, all information on this site is licensed under Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International (CC BY-NC-ND 4.0). The "Righting The Ship" Logo is copyright by John Dickson, all rights reserved.