key resources - Righting The Ship

Key Resources for You and Me

A mental health website would be pointless without links to helpful resources. Here are key resources for you and me. Remember to visit this page often as I will keep adding to it. Websites Canadian Mental Health Association (Durham) Durham Mental Health Services Togetherall Books Reasons to Stay Alive by Matt Haig Notes on a…

this stone carved lion is clearly bored, perhaps from reading The Boring Bits on Righting The Ship

The Boring Bits: A Taste of Legalese to Bore You

Websites typically have some boring legalese. Righting The Ship is no exception. In these “boring bits” you will find links within this site including: Image from Pixabay

The author and creator of Righting The Ship... John

Welcome. My name is John and I am the creator of Righting The Ship.

Righting The Ship is a blog about how I live with Bipolar II Disorder. The experiences and impressions that I share are mine and, as such, may not reflect what you have experienced. Nonetheless, I do believe that by sharing my experiences with Bipolar II Disorder, as well as the insights and tips that I have accumulated to better manage this chronic illness, we can all benefit.

My hope is that this blog will educate and give you information about this illness and the helpful tools and therapies that I have discovered. They have helped me and might very well help you.